Training & Nutrition

Strength Training and Peak Performance

Resources by the National Strength and Conditioning Association:
  • Position Statement on Youth Resistance Training - English - Spanish
Resources by the United States Anti-Doping Agency

Nutrition and Post-Workout Recovery

SCAN's Sport Nutrition Fact Sheets

These fact sheets provide timely, accurate, applied information and guidance authored and edited by SCAN Registered Dietitians (RDs).